I’ve found it difficult lately to relax enough to produce a deep inhale. Being emotionally stuck in negative spaces has never offered me...

Resuscitate & Reignite This past weekend away almost didn't happen. It had been postponed too many times to count. In the last 6 months...

These days the celebrations have been far and few in between. My mother turned 80 back in March, and while we were gearing up for a...

Good Friday looks different today. Not just because of the obvious limitations and empty streets, in central New York, it snowed!