I’ve found it difficult lately to relax enough to produce a deep inhale. Being emotionally stuck in negative spaces has never offered me ...

Resuscitate & Reignite This past weekend away almost didn't happen. It had been postponed too many times to count. In the last 6 months d...

These days the celebrations have been far and few in between. My mother turned 80 back in March, and while we were gearing up for a speci...

Good Friday looks different today. Not just because of the obvious limitations and empty streets, in central New York, it snowed!